On The Beach- Nov '09

On The Beach- Nov '09
A Little different to the pic of me with the kids by the river 2 years ago!!!!

Monday, August 17, 2009

Have been a bit off track lately

Well- I know I neglected to come in and post how my 55kg goal went so thought it about time I posted on here regardless of my weight today.

I did make 55kg's- It took me 9 weeks to get from 57.6kgs to 54.7kgs, actually after I got into the 54's, I even got into the 53's not really trying to- but now after a few weekends away and then a couple of weeks of really bad eating I am back up to 55.5.

I am not worried about that number but I am worried about how I have been eating lately and when I do allow myself a treat like a chocolate biscuit, I don't stop at one, I may even have 3. And then its like the rest of the day I feel like I may as well eat anything I feel like coz I have already had 3 chocolate biscuits. If I don't stop eating this way I will be back at 57 before I know it. So this week I am back to counting points and will be aiming for the 54's again, I just need to start writing my food down again so that I don't over eat and so that I get back on track before I do any real damage and undo all the hard work.

Just by posting in here has helped and writing down that it took 9 weeks to lose 3 kilos. It takes too long to get off considering I think I have put on probably a kilo a week in the last 2 weeks.

Hmmmmm..... sorry for the ramble if anyone is actually reading this!

Mx