Am a bit slack at this blogging thing! I spend most of my computer time reading and responding to "Hot Shorties" threads on the Weight Watchers boards. All of the girls are lovely on there and it is so encouraging to chat to people of the same height and with similar goals to mine. Last Thursdays WI showed 65.1kg. Wsa really happy with that! Total loss in 6 weeks is 5.3kg's!
My baby boy turned one on Saturday so didnt have a really good weekend exercise or diet wise. There was no time to exercise and when I was decorating the cake on Saturday I am sure I blew my points by licking the knife as I was spreading the green butter icing on it! Then the party on Sunday- I can say I didn't eay really bad foods (no party pies/little boys, only a tiny piece of cake) but I probably did eat too much of the yummy corn chips and dip that my mum made out of coloured capsicums, avacado, salsa, light philly cheese and chilli sauce. Also, a couple glasses of wine and then the remainder of the bottle of Baileys my Dad left here! (couldn't let it go to waste! hehe) On a positive note, my mum and Aunty couldn't stop commenting on my weight loss (she hasn't seen me in a month or so) and were very happy for me.
After a weekend of celebrating I was back on the wagon on Monday, (after a 1.4kg weekend gain) done 4 min walk/4min run alternating for 30 minutes in the morning and then done another 30 minutes brisk walk with 1x 4 minute jog in the middle. I did plan on keeping this up until weigh in tomorrow but only managed 30 minute jog/run session on Tuesday before deciding to slow it down due to shin splints. So at tomorrow's weigh in I will be really happy with a no loss/no gain (65.1-same as last week) but am not holding my breath as this morning I was 65.4 and I didn't manage any exercise today.
Anywho- enough blabber from me, might as well go to bed and just wake up in the morning and see what the scales say.
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