So, 8 week WI is tomorrow. Have I hit a plataeu or am I being puniished for weighing every day?? God I hope it's not a plataeu- I don't think I could cope with that at the moment.
I have had weeks like this before where the scales have shown a gain over the weekend then dropped a couple hundred grams over Tues night and then a couple hundred grams on Wednesday night and all is well. So this morning after being 300g over last Thursdays weight I thought some would have dropped off by now but the scales still showed 65.1 (Thurs was 64.8)
The worst thing about this gain is that I have been really good this week. The weekend was not blown out like others and I stayed within my points for the week. I have jogged/walked 30 minutes on the treadmill every day except Saturday.
My poor kids today have copped it a bit. I woke up in a bad mood and I haven't been able to shake it all day. Not sure if the mood was inevitable (happens a bit) or whether it is the damn scales- probably a bit of both.
I got on the treadmill this afternoon and couldn't do my usual routine but still managed to work up a sweat. I was contemplating doing my first Bodypump class tonight but then talked myself out of it because of my mood but now I am thinking maybe it will be just what I need. Shake things up a bit so I wake up in a better frame of mind than today.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment